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3 Reasons Banded Golf Swing Exercises Will Help You Hit Longer Shots 🏌️‍♂️💥 (Backed by Sasho MacKenzie’s Research) 1️⃣ Increases Clubhead Speed through Resistance Training 🏋️‍♂️⚡ Banded golf swing exercises are one of the best ways to build strength and speed simultaneously. When you perform swings with resistance bands, you’re challenging your body to move against force, which improves both muscle strength and elasticity. Dr. Sasho MacKenzie’s research shows that golfers who develop greater
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