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2:12
YouTube
Foothills Sports Medicine Physical Therapy
Pelvic Floor Physical Therapist Top 3 Stretches to Manage an Overactive Bladder (OB)
Clinic Director Lindsey Fonacier, PT, DPT is back with 5 exercises 🧘♀️ you can do if you have an overactive bladder (OAB). OAB is when you have a frequent and urgent need to urinate 🚽 that can be difficult to control. If you feel like your bladder is taking over your life😅, pelvic floor physical therapy can help. 33 million ...
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