Flutter Kick - How to kick during freestyle & the benefits of kicking
2:38
YouTubeSwimGym
Flutter Kick - How to kick during freestyle & the benefits of kicking
An efficient kick has three important goals. First, it helps to lift your legs up towards the surface, decreasing your drag. Secondly, the kick functions as a stabiliser for your stroke. Your arms and upper body make big movements, causing the rest of the body to move as well. A well-timed kick provides a counter movement that balances your ...
487.5K viewsOct 7, 2019
Shorts
Flutter Kicks Tutorial for Beginners
0:21
27.8K views
Flutter Kicks Tutorial for Beginners
jacksonlucicia
How To Do FLUTTER KICKS Exercise Demonstration Video and Guide
0:35
2 views
How To Do FLUTTER KICKS Exercise Demonstration Video and Guide
Fitness solution By Shepon
Related Products
Flutter Kick Basics
Flutter Tutorial for Beginners
Flutter Kick AB Exercises
#Flutter Kicks Workout
We'll Show You How to Master Flutter Kicks — Plus, 3 Variations to Switch Up Your Core Workouts
We'll Show You How to Master Flutter Kicks — Plus, 3 Variations to Switch Up Your Core Workouts
runnersworld.comMay 8, 2021
Flutter Kicks: The Techniques, Variations, and Benefits of This Great Lower Body Workout
Flutter Kicks: The Techniques, Variations, and Benefits of This Great Lower Body Workout
fitfatherproject.comApr 12, 2024
Top videos
How to Flutter Kick | A Step by Step Tutorial For New Swimmers
3:55
How to Flutter Kick | A Step by Step Tutorial For New Swimmers
YouTubeCaribe Swim
6.4K viewsAug 1, 2024
How To: Flutter Kicks
2:01
How To: Flutter Kicks
YouTubeScottHermanFitness
6.1M viewsFeb 2, 2010
How to kick in the water: A beginner's guide to flutter kick
7:47
How to kick in the water: A beginner's guide to flutter kick
YouTubeDan Swim Coach
38.9K viewsMar 23, 2023
Flutter Kicks Benefits
How to Perfect Flutter Kicks | Core Endurance & Strength | Doctor of Physical Therapy's Guide
0:57
How to Perfect Flutter Kicks | Core Endurance & Strength | Doctor of Physical Therapy's Guide
YouTubePhysioSpace
2.4K viewsMar 17, 2024
How to Do Flutter Kicks Correctly | Core Workout at Home
1:46
How to Do Flutter Kicks Correctly | Core Workout at Home
YouTubeMobile Physio
269 views4 months ago
Mastering Flutter Kicks: Core Strengthening Exercise Tutorial
0:19
Mastering Flutter Kicks: Core Strengthening Exercise Tutorial
YouTubeGR7
195 viewsJun 29, 2024