Brianna Wiest on Instagram: "Growth is what happens when the selves we once were reach a threshold where they can no longer carry us forward, and in their place, new and truer selves must emerge, and form. When the old parts of ourselves that were constructed in response to fear and trauma resist their own alchemy, what rises within us is this sense of panic and disarray, and if we are not careful, it is the very moment where we are most at risk of adopting the most limiting beliefs of all: that