30-Minute Upper Body Workout You Can Do Anywhere
0:21
YouTubeThe Health Edit
30-Minute Upper Body Workout You Can Do Anywhere
A simple yet powerful 30-minute routine to build a strong upper body. This workout hits your chest, back, shoulders, arms, and triceps with just a few compound and isolation moves. Perfect if you’re short on time but still want results.
11.9K views2 months ago
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