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PART 1/2 || Shame is the voice that whispers, ""You're not just someone who failed, you are a failure."" It disrupts your brain's learning systems and makes it harder to build resilience. Awareness, self-compassion, and observing your thoughts help you shift out of shame and into learning. #Shame #Awareness #Resilience #Growth #MentalHealth # ...
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We're talkin' mullets TONIGHT on an all-new episode of The Very Very Best of the 80s! Join Growing Pains' The Tracey Gold as she reflects on co-star Kirk Cameron's iconic mullets throughout the decade. Set your DVR starting at 8/7c here: https://vupulse.com/c/6673 | AXS TV
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