Mejorando mi técnica de boxeo a los 17 años
0:18
TikTokalex_27777l
Mejorando mi técnica de boxeo a los 17 años
Acompaña mi viaje en el boxeo mientras perfecciono mis técnicas de golpeo a los 17 años. Aprende conmigo sobre entrenamiento y combos. #boxing #training alex(@alex_27777l). Juan Martha - La Original Banda El Limón de Salvador Lizárraga. i was like 17, I wasn’t trying to keep my hands up tbh I was just tryna spam hooks with technique , I ...
11.5M views1 month ago
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Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅ Let your shoulder blades move naturally. At the top → Reach tall. Allow your scapula to elevate and upwardly rotate to fully stretch your lats. At the bottom → Depress and retract your scapula as you drive your elbows toward your hips. This natural scapulohumeral rhythm gives you: • Greater mechanical tension in the lengthened position • Better shoulder health & mobility • A fuller, more functional mind–muscle connectio
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9.8M views
Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅
alex_lueth
Chaque judoka a sa technique signature. Celle qu’on travaille encore et encore jusqu’à la perfection. Rapide, explosif, efficace. 💥 Et toi, c’est laquelle ? ⚡️ 💬 Dis-moi en commentaire le nom de ta technique préférée ! 👇 #Judo #PassionJudo #TechniquePréférée #TatamiPower
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Chaque judoka a sa technique signature. Celle qu’on travaille encore et
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Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅ Let your shoulder blades move naturally. At the top → Reach tall. Allow your scapula to elevate and upwardly rotate to fully stretch your lats. At the bottom → Depress and retract your scapula as you drive your elbows toward your hips. This natural scapulohumeral rhythm gives you: • Greater mechanical tension in the lengthened position • Better shoulder health & mobility • A fuller, more functional mind–muscle connectio
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Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldow…
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