Full Body Toning Workout (15 Minutes)
15:54
YouTubeHolly Dolke
Full Body Toning Workout (15 Minutes)
Do you need a full-body workout to tone your entire body? Then this is the PERFECT video for you. In this routine, we will be focusing on arms, abs, legs and butt. The workout is performed back to back for 30 seconds with small breaks, so I hope you are ready ;) Its only 15 minutes, but you will be sweating and muscles burning. Let me know in ...
1.9M viewsJul 11, 2019
Shorts
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These
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