Zero Crunch Ab Routine: 3 Chair Exercises to Strengthen Your Abs & Legs Fast
0:22
Microsoft NewsHappy Yoga TV
Zero Crunch Ab Routine: 3 Chair Exercises to Strengthen Your Abs & Legs Fast
Boost your strength, flexibility, and balance with 3 moves you can do with a chair! Perfect for beginners, seniors, or anyone looking for a gentle yet effective ab routine. Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased energy to move through your day!
3 weeks ago
Shorts
Complete 20 Min ABS Workout | Follow Along
23:40
10.9M views
Complete 20 Min ABS Workout | Follow Along
THENX
10 MIN AB WORKOUT // 6 PACK ABS // No Equipment | ATHLEAN X
10:19
5.3M views
10 MIN AB WORKOUT // 6 PACK ABS // No Equipment | ATHLEAN X
ATHLEAN-X™
Chair Yoga
Wakefit Safari Pro High Back Ergonomic Office Chair Review!! Best Ergonomic Chair Under ₹6000?
1:13
Wakefit Safari Pro High Back Ergonomic Office Chair Review!! Best Ergonomic Chair Under ₹6000?
YouTubeGadget Gig
8.3K views1 month ago
How to Adjust Ergocentric Multi-tilt Chair
2:02
How to Adjust Ergocentric Multi-tilt Chair
YouTubeChairlines
28.4K viewsApr 12, 2019
Amazing Bamboo Sofa Chair Design | Handmade Furniture
0:34
Amazing Bamboo Sofa Chair Design | Handmade Furniture
YouTubeWooden Dynasty
347.3K views1 month ago
Top videos
Chair Sit Ups | Tutorial | How To | Ab Exercises
0:50
Chair Sit Ups | Tutorial | How To | Ab Exercises
YouTubeTotal Body Training
58.1K viewsApr 1, 2019
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
YouTubeCaroline Jordan
150.8K viewsFeb 22, 2021
Seated Abs Workout: Chair Exercises for Your Core
12:06
Seated Abs Workout: Chair Exercises for Your Core
YouTubeSparkPeople
849.3K viewsDec 20, 2011
Chair Workout
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
YouTubeChair Fit Camp
648.5K viewsFeb 25, 2022
Chair Workout Exercises For Abs
8:16
Chair Workout Exercises For Abs
YouTubeChair Fit Camp
858.7K viewsJun 21, 2018
SEATED UPPER BODY: CHAIR WORKOUT
9:44
SEATED UPPER BODY: CHAIR WORKOUT
YouTubeWorkout Hotel
242.1K viewsJan 18, 2021
Chair Sit Ups | Tutorial | How To | Ab Exercises
0:50
Chair Sit Ups | Tutorial | How To | Ab Exercises
58.1K viewsApr 1, 2019
YouTubeTotal Body Training
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
150.8K viewsFeb 22, 2021
YouTubeCaroline Jordan
Seated Abs Workout: Chair Exercises for Your Core
12:06
Seated Abs Workout: Chair Exercises for Your Core
849.3K viewsDec 20, 2011
YouTubeSparkPeople
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
310.5K viewsJul 19, 2021
YouTubeSeniorShape Fitness
3 Seated Abs/Core Exercises: Easy Chair Workout
0:46
3 Seated Abs/Core Exercises: Easy Chair Workout
282 views2 months ago
YouTubeVital Fitness Solutions
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
273K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout
12:27
Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout
3.6M viewsDec 29, 2021
YouTubeChair Fit Camp
6:35
5-Minute Seated Abs (Intense Ab Workout)
71.1K viewsDec 22, 2022
YouTubenourishmovelove
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
185.2K viewsDec 21, 2020
YouTubeCaroline Jordan
12:04
Seated Ab Workout For Seniors
134.8K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
12:39
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
1.1M viewsMar 24, 2021
YouTubeChair Fit Camp
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
315.5K viewsJul 20, 2021
YouTubeHigh Desert Yogi
17:43
Seated Lower Body Strength and Cardio Routine: Chair Workout fo…
41.5K viewsDec 19, 2022
YouTubeFitnessBlender
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
50.2K viewsMar 23, 2023
YouTubeImproved Health
14:04
Burn Belly Fat Fast With This Easy Chair Routine
890.5K viewsNov 29, 2021
YouTubefabulous50s
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
0:18
Chair Abs Workout | 4 Seated Core Exercises
1.1K views3 weeks ago
YouTubeShaping Fit
9:44
SEATED UPPER BODY: CHAIR WORKOUT
242.1K viewsJan 18, 2021
YouTubeWorkout Hotel
17:21
CHAIR AB WORKOUT // get a strong core while sitting down
6.2K viewsJun 1, 2020
YouTubescorpionshape
18:59
Seated Leg Workout using a Resistance Loop Band - Chair Trai…
174.9K viewsFeb 2, 2022
YouTubeAmy's Beach Fitness
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
327.4K viewsOct 14, 2022
YouTubeImproved Health
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
174.9K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
72.8K viewsMay 14, 2020
YouTubeImproved Health
10:44
How To Get Six Pack Abs With Chairs
198.1K viewsFeb 6, 2023
YouTubeTHENX
20:05
Best Chair Exercises for Abs - Low Impact, Beginner Friendly, Belly F…
86.8K viewsJul 13, 2023
YouTubeMighty Health
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
11:34
10 minute Seated Ab Workout for Seniors and Beginners
639 viewsOct 26, 2023
YouTubeSenior Strength Solutions
12:01
10 Minute Chair Abs Workout At Home (SCULPT YOUR STOMACH …
111K viewsFeb 12, 2024
YouTubeCaroline Jordan
23:14
Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minu…
17.9K viewsJul 8, 2022
YouTubeAlex Crockford
See more videos
Static thumbnail place holder

Short videos

23:40
Complete 20 Min ABS Workout | Follow Along
10.9M viewsFeb 22, 2021
YouTubeTHENX
10:19
10 MIN AB WORKOUT // 6 PACK ABS // No Equipmen…
5.3M viewsMay 2, 2021
YouTubeATHLEAN-X™
8:33
7 Minute Daily Home Ab Workout (GET 6 PACK AB…
3M viewsNov 2, 2023
YouTubeATHLEAN-X™
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11M viewsSep 9, 2019
YouTubeHeather Robertson
12:18
Best Home Ab Workout | 10 Minutes (GUARANTEED!)
6.6M viewsJan 24, 2021
YouTubeATHLEAN-X™
13:06
10 Min AB WORKOUT with No Equipment (NOT abs in …
6.1M viewsApr 22, 2021
YouTubeCaroline Girvan
17:45
15 MIN BEGINNER AB WORKOUT (No Equipment)
2.2M viewsMay 9, 2020
YouTubeMadFit
8:23
Intense Ab Workout | 6 Minutes (FOLLOW ALONG!)
2.1M viewsSep 11, 2022
YouTubeATHLEAN-X™
7:54
The Ultimate Beginner Ab Workout (FOLLOW ALONG)
1.4M viewsMar 31, 2022
YouTubeATHLEAN-X™
10:15
10 MIN INTENSE AB WORKOUT - Six Pack Abs …
1.1M viewsSep 28, 2023
YouTubeOliver Sjostrom
11:43
10 MIN INTENSE AB WORKOUT - At Home Six P…
263.3K viewsNov 6, 2023
YouTubeOliver Sjostrom
10:59
10 Min Ab Workout How To Have 6 pack Abs
1.5M viewsDec 23, 2021
YouTubeWORKOUT
11:45
The BEST Lower Ab Workout For Women (No Equipment…
584.8K viewsMay 5, 2020
YouTubenourishmovelove
11:54:57
LIVE: ABC News Live - Thursday, October 2 | ABC …
63.6K views1 day ago
YouTubeABC News
7:42
6 Minute Standing Abs Indoor Workout Over 50 | L…
1.5M viewsFeb 28, 2020
YouTubefabulous50s
6:48
The Ultimate Ab Rollout Progression (BEGINNER T…
1.6M viewsSep 11, 2014
YouTubeATHLEAN-X™
13:59
10 MIN AB COMPLEX | Total Abs Workout - NO EQUIPM…
2.8M viewsDec 1, 2020
YouTubeCaroline Girvan
3:36
Ab Wheel- How to PROPERLY Use an Ab Whe…
4.2M viewsSep 2, 2016
YouTubeMind Pump TV
13:49
Ab Exercises Ranked (BEST TO WORST!)
7M viewsJun 28, 2021
YouTubeATHLEAN-X™
10:35
10 Minute Ultimate Abs Workout | KILLER RESULTS!
662.9K viewsNov 20, 2023
YouTubeTIFF x DAN
Static thumbnail place holder