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How to Do a Trap Bar Deadlift
Learn how to do a Trap Bar Deadlift the right way. Coach Phil Daru breaks down the setup, form, and key cues to help you build strength, power, and explosiveness—while avoiding common mistakes. Train smart. Lift stronger. Move like an athlete. ⸻ #TrapBarDeadlift #HowToDeadlift #StrengthTraining #PhilDaru #DaruStrong #AthleteTraining # ...
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