315K views · 19K reactions | These Qigong Body Drumming exercises can help you improve your blood circulation and build bone marrow. #qigong #paida #bodydrumming #bodydruming | Edouard Gilles | Facebook
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155K views · 3.7K reactions | Specific exercise improve symptoms, daily full-body exercises remove root causes.#taichi #tcm #healthylifestyle #exercise #meridian #chineseculture #circulation | Taichi.zidong | Facebook
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5 Exercises for Total Body Healing These 5 simple movements do more than just stretch your body — they heal it from the inside out. ✅ Improve kidney function & regulate blood pressure ✅ Relieve neck & shoulder tension ✅ Boost digestion, sleep, and circulation ✅ Strengthen your immune system ✅ Restore liver & gallbladder health ✅ Melt stubborn belly fat and support gut balance ✅ Prevent brain aging & ease chronic back pain Just a few minutes daily can lead to lasting results. Save & share — your
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