How to Treat Severe Bleeding - First Aid Training - St John Ambulance
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YouTubeSt John Ambulance
How to Treat Severe Bleeding - First Aid Training - St John Ambulance
In this video, a St John Ambulance trainer explains what to do if someone is bleeding severely. When bleeding is severe, it can be dramatic and distressing. If someone’s bleeding isn’t controlled quickly, they may develop shock and become unresponsive. Find out how to treat heavy & severe bleeding: https://bit.ly/severe-bleeding Learn more ...
1.1M viewsAug 30, 2016
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Michael Ajay on Instagram: "💪 5 Easy Steps to Get Abs 💪 1️⃣ Eat healthy – Abs show when your food is clean and high in protein. 2️⃣ Work your core – Do planks, sit-ups, and leg raises 3️⃣ Move more – Cardio helps burn the fat on top of your abs. 4️⃣ Lift heavier – Slowly add weight so your muscles grow. 5️⃣ Rest well – Sleep and recovery make your body stronger. 👉 Abs don’t come fast. Stay patient and keep going! Comment ABS if you want to see my full abs routine"
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Michael Ajay on Instagram: "💪 5 Easy Steps to Get Abs 💪 1️⃣ Eat healthy – Abs show when your food is clean and high in protein. 2️⃣ Work your core – Do planks, sit-ups, and leg raises 3️⃣ Move more – Cardio helps burn the fat on top of your abs. 4️⃣ Lift heavier – Slowly add weight so your muscles grow. 5️⃣ Rest well – Sleep and recovery make your body stronger. 👉 Abs don’t come fast. Stay patient and keep going! Comment ABS if you want to see my full abs routine"
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