Shinrin Yoku - Forest Bathing in Japan -
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Shinrin Yoku - Forest Bathing in Japan -
Understanding Shinrin-Yoku “Foresting Bathing” Shinrin-Yoku (森林浴) is a Japanese term that translates to “Forest Bathing” in English and involves spending free time wandering in nature. This therapeutic method was developed in the 1980s in Japan, and it was designed to enhance wellbeing, health, and joy. It’s used widely in the ...
Oct 31, 2019
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