Joey D’Alessandro on Instagram: "Hey 👋 I’m a multidisciplinary creator learning to show up for my craft, even on the mentally tired days… Between burnout, ADHD, and navigating the ups and downs of creative energy, I’ve found a rhythm that lets me keep creating. Follow @jdisegno to get more done! Here are a few *gentle* strategies that help me make art (and progress) even when my brain feels foggy: ⭐️ Set Tiny Goals: Instead of “finish the project,” try “open the file” or “sketch for 5 minutes.”

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