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YouTubePsych Explained
Sleep Stages, Sleep Cycle, and the Biology of Sleep
In this video, Dr. Kushner examines the science of sleep, including sleep stages (N1, N2, N3, REM) and sleep cycle. ⭐️SUPPORT THE CHANNEL⭐️ ☕ Buy Me a Coffee: Please consider donating to support the channel! If you enjoy the content, even a small contribution of just $2 helps with production, editing, and expanding content. Thank you ...
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Sleep Deprivation Effects
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Raj Shamani on Instagram: "Do you think people today really understand how crucial sleep is for their health? In today’s episode, we have Dr. Manvir Bhatia, one of India’s leading neurologists and sleep specialists and the Director of the @neurology_sleepcentre. With over two decades of experience, she has helped thousands of people understand the science of sleep and its impact on the brain, heart, and overall health. Here’s what we discussed: - How snoring can lead to heart attacks. - Why most
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Raj Shamani on Instagram: "Do you think people today really understand how crucial sleep is for their health? In today’s episode, we have Dr. Manvir Bhatia, one of India’s leading neurologists and sleep specialists and the Director of the @neurology_sleepcentre. With over two decades of experience, she has helped thousands of people understand the science of sleep and its impact on the brain, heart, and overall health. Here’s what we discussed: - How snoring can lead to heart attacks. - Why most
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