30K views · 3.1K reactions | Rebounding is such an amazing way to...
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21K views · 3.8K reactions | 5 rebounding moves performed for 2 minutes each to promote sinus drainage and improved lymphatic flow #rebounder #rebounderworkout #trampolineworkout #trampolinefitness #minitrampolineworkout #earthandowlrebounding #reboundingfitness #sinusdrainage #sinus #sinusrelief #sinusitis #lymph #lymphaticdrainage #lymphdrainage #lymphaticsystem #lymphatichealth #health #wellness #menshealth #menshealthawareness #minitrampoline | Earth & Owl | Facebook
21K views · 3.8K reactions | 5 rebounding moves performed for …
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Rebounding for the Lymph System 101: Rebounders and Exercises
Rebounding for the Lymph System 101: Rebounders and Exercises
Jan 4, 2019
gettrampoline.com
Just 3–5 minutes of rebounding a day can work wonders for your body and mind! 🏀✨✔ Boosts lymphatic drainage → helps detox your system✔ Improves balance & coordination → great for your core✔ Increases circulation & oxygen flow → energizes your brain✔ Reduces stress & anxiety → releases endorphins for a better mood✔ Supports bone health → NASA found it’s more effective than running for bone density! #explorepage #physicaltherapy #lymphaticdrainage | Physical Therapy Session
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