The BEST Muscle-Building Protein Smoothie Recipe
0:56
YouTubeStrong and Fit Over 50
The BEST Muscle-Building Protein Smoothie Recipe
Discover the ultimate muscle-building protein smoothie recipe to help you gain muscle and achieve your fitness goals! In this video, we'll show you how to create a delicious and healthy smoothie packed with whey protein, essential nutrients, and natural ingredients to support muscle growth and recovery. Whether you're a beginner or an ...
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62g Protein Strawberry Millshake 🍓💪 This Strawberry Protein Milkshake has 62g protein and is the perfect post-workout shake to still enjoy on your diet! 🍓💪 💪 Macros for the entire shake: 400 calories, 6g fat, 24g carbs, 62g protein. This makes a massive serving and could easily be split into two! 1. Add all shake ingredients to blender and blend until smooth. 2. Add to glass, top with whipped cream, and enjoy! ✅ Ingredients: 2 cups ice 1 cup almond milk (240ml) 2 scoops whey protein (60g) 1
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