Tuna vs Salmon : Which Fish is Healthier? | Calories , protein & Omega -3s #healthylifestyle
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YouTubeDr. Z Health
Tuna vs Salmon : Which Fish is Healthier? | Calories , protein & Omega -3s #healthylifestyle
Salmon vs Tuna: Nutrition Comparison | Protein, Calories, Fats & Carbs --- Should you choose salmon or tuna for a healthier meal? 🐟 In this video, we compare salmon vs tuna nutrition, including:👇👇👇💥 ️ Calories ️ Protein content ️ Fats & Omega-3s ️ Carbohydrates & Fiber ️ Best choice for weight loss, muscle gain, and ...
6.3K views2 months ago
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The Best Tuna & Pasta Salad😍 Looking for something easy to store, ABSOLUTELY DELICIOUS and perfect to quickly grab in your fridge for lunch? This recipe is FOR YOU! 🔥 I've been desperate to find those recipes, macrofriendly, so tasty, easy to make and to store and now that I have them, I'm so happy to share it with you! ✨ This one is fresh, full of colours and flavours and will bring summer back in one bite! ☀️ Calories: 520kcal Protein: 31g Carbs : 39g Fat: 28g The full recipe is in my Health
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