How To Run Properly | Running Technique Explained
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YouTubeGlobal Triathlon Network
How To Run Properly | Running Technique Explained
Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely new to running or a seasoned runner, Heather is going to take it back to basics and revisit how to actually run! Welcome 0:00 What is wrong with my running technique? 0:22 Correct running posture 0:44 Foot ...
4.1M viewsMar 14, 2020
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Jennifer Brown on Instagram: "My kids are my greatest accomplishment. But my second: teaching them how to push through difficult. It wasn’t until our daughter got old enough to move out on her own that things started to get put into perspective for me… who would raise my son if something happened to me? My health was not a priority. And literally to live a life at all it’s the only thing that really matters. I will continue to try to set an example for people to see that living your best life mi
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