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WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of Dumbbell lateral raises for maximum muscle growth 💪🏻 💡 Benefits ✔️ Hits side & front
In this video, we'll explore the benefits of lateral raises, including how it targets the side and front delts, builds width and strength, and creates a 3D shoulder look. We'll also provide pro tips on how to perform the exercise correctly, including starting with strict lateral raises, transitioning smoothly into an overhead press, and ...
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