Here are five effective workouts to boost your core rotational strength. Russian twists are a popular oblique-targeting ...

Fossils unearthed during construction of a water pipeline in the Gobi Desert of Mongolia have revealed one of the oddest ...

Two teens were slashed at Astoria Park, Queens. They're expected to recover. No arrests yet; police are investigating the ...

EPOC effect: Also known as the afterburn effect, excess post-exercise oxygen consumption keeps your body burning calories ...

The 28-year-old tourist was attacked after being turned away from the 91karaoke bar early on Monday and pursued by two bouncers on a motorcycle ...

Fossils unearthed during construction of a water pipeline in the Gobi Desert of Mongolia have revealed one of the oddest ...

It’s always so satisfying whenever you perform a tag team move in a WWE 2K game. With how impressive WWE 2K25 looks, hitting ...

Former UFC heavyweight champion Cain Velasquez has received a five-year prison sentence for attempted murder. Velasquez, 42, ...

Marcin Majerkiewicz, 42, chopped up his housemate Stuart Everett and scattered his body parts across six different locations.

Cumulative energy expenditure, known as NEAT (Non-Exercise Activity Thermogenesis), is a great way to naturally burn calories ...

Staying active as you age is crucial for overall body vitality. If you're over 50, make sure to focus on gentile movements ...