The moment you wake up – brush your teeth and then use a tongue scrapper to scrap your tongue. At least 40 percent you will end up taking control of your health by eliminating that built up ...

When it comes to oral hygiene, brushing your teeth twice a day is essential—but should you brush your teeth before or after breakfast to protect enamel? Here, dentists share the best times to ...

Rated 4.8 out of 5 stars on Amazon, these pocket-sized strips pack a powerful, nose-clearing punch that can do wonders for ...

Dr. Shaadi Manouchehri has revealed her three-step routine for good dental care — brushing her teeth before breakfast, scraping her tongue twice a day and using mouthwash before brushing.

While you can incorporate tongue scraping into your routine at any point, it’s probably best to prioritize brushing your teeth and flossing first, and then tongue scraping last, says Dr. Eskendri.

If you decide to brush after breakfast, wait 30-60 minutes after you've finished eating or drinking. That way, you can remove bacteria without damaging your teeth. What Experts Recommend ...

Brushing before breakfast also runs the risk of marring your morning orange juice with the unpleasant addition of toothpaste. Believe it or not, the general consensus is that you should brush your ...

It also suggests using a tongue scraper, dental floss or interdental brushes to clean between teeth, ... 'Whether you brush teeth before or after breakfast, ...

Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, tongue scraping is also essential. Thursday, Jul 03, 2025 ...