Fadal's book underscores the importance of proactive health management during menopause. She advocates for a holistic approach, which includes maintaining a balanced diet, consistent exercise, and ...

Halle Berry, 58, just dropped some serious wisdom about staying strong through menopause, and honestly, it's worth taking ...

In How to Menopause Fadal says there are over 34 common symptoms including hot flashes, sleep disturbances, weight gain and ...

Joy Woods doesn't burn hot and fast with her characters. She's more apt to let them simmer a while, giving them time to reveal ...

Tamsen Fadal, 54, is an Emmy award-winning journalist and, thanks to her menopause advocacy, the US answer to Davina McCall.

Was drinking at my age — for the record, 48 — making me a little bit… nuts? “If they wanted to create a drug to make you ...

An Oregon station explains away a missed forecast while a local anchor lives my dream and sings some Les Miz on air.

Halle Berry's approach to fitness has evolved significantly. Once primarily focused on cardiovascular exercises, she now emphasizes the importance of weight training as she navigates menopause. "I ...

BLOOM (TAMPA) – 13-time Emmy Award-winning journalist and advocate Tamsen Fadal joined Gayle Guyardo the host of the globally syndicated health and wellness show Bloom to discuss how she has ...