Want to supercharge your workouts? Learn how acceptance and commitment therapy turns pain into play, boosting your ...
According to a recent study from the University of Jyväskylä, Finland, the impacts of everyday physical activity do not ...
According to a recent study at the University of Jyväskylä, Finland, the impacts of everyday physical activity do not attenuate the accelerated hormonal bone loss that occurs during menopause.
Low impact compared to other sports As Daly notes, rowing taxes the heart and muscles, providing essential strength and endurance that can diminish with age. In contrast to more contact-heavy sports, ...
The concept has been around since the 1970s but in-depth sports bra research has only really progressed in the past decade ...
Twenty students and four faculty members from the University of North Georgia's (UNG) Department of Kinesiology attended the annual meeting of the Southeast Chapter of the American College of Sports ...
In a remarkable display of skill, WLV Sport Scholar Rhyse Oliveri secured the gold medal in the Men’s FIG Level at the Trampoline and Double Mini Trampoline Championships held in Sheffield in February ...
“The research linking the consumption of the precursor molecules to increase nitric oxide and subsequently improve markers of ...
Join Provost John Buckwalter, College of Health Sciences Dean Joelle Powers, and members of the Kinesiology Club to kick off ...
New moms should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical ...
Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.
A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" ...