Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also ...

Sharing a bedroom with someone usually requires compromise. Temperature and sleep quality are closely connected, and ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

MONDAY, Jan. 13, 2025 (HealthDay news) -- The sleep aid Ambien could be allowing toxic proteins to pollute the brain, ...

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

In a longitudinal study of sleep in childhood through adolescence, better sleep led to fewer mental health problems many ...

Researchers at New York’s Mount Sinai Hospital have developed a cutting-edge AI-powered algorithm which could aid in the ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as ...

John Hurn, who has lived in the Tentercroft tower block with his wife Sharon, for 18 years, said: "Not knowing what's ...

Brynn has been helping her 3-year-old transition from a cot to a real bed and it's proving to be quite difficult ...

As a study finds women are more tired than men, but get less sympathy for it, Sophie Morris says we've endured exhaustion for ...

Samsung's Galaxy Unpacked 2025 event on January 22 will unveil new sizes for the Galaxy Ring, expanding its range from size 5 ...