Rollie & Hamish saddle up and head out once again with an invisible backpack check-in. Then they buy 2 tickets for an excursion to Virgin Island, as they talk about Channel 4 reality television show ...

The Good Apple Café is Sunderland’s first 100% vegan café. They specialise in homemade vegan cakes and treats, with a small range of gluten free options as well.

The 2025 Manchester Marathon saw over 36,000 runners tackle the 26.2-mile route from Old Trafford through Stretford and Altrincham, finishing in Manchester city centre. Seamus Solan was there for ...

Drinking white wine and champagne in moderation can actually protect you from a heart attack, according to a new study.

If you rely on days among nature to boost and reset your mental wellbeing, you’re certainly not alone. UK Charity, the Mental Health Foundation, say that: “access to nature is vital to protect the ...

The fear of ongoing conflict between India and Pakistan is felt thousands of miles away, in the hearts of the British-Pakistani community here in the UK. These ongoing escalations between the two ...

Age UK Sunderland has launched a new initiative – ‘Day Tours’ – for older people, to help reduce social isolation. For over 70 years, the local independent charity has supported older people in ...

Join Rollie & Hamish as they talk about loading up their actual backpacks for the epic walk they took with friend of The Toolbox Monday Lunchtime’s Jake Chappell. Setting out on a beautiful sunny day ...

Rollie rides solo this week but never fear he brings with him his invisible backpack to unpack. He also weighs in on famous men saying and doing inappropriate things as well as a one off return of ...

Rollie & Hamish unload the saddlebags once again as they welcome Greg & Jordan, two facilitators from the Sunderland Kayll Road branch of Andy’s Man Club to celebrate the branch’s first birthday. Andy ...

Rollie finds himself bereft without his rotten soldier, as Hamish is back visiting his family in Scotland. Rollie unsaddles the invisible backpack and then poses questions that come out of having ...

Glastonbury has unveiled its initial lineup, and among the star-studded names is South Shields’ very ownown JADE, performing alongside headliners such as The 1975, Olivia Rodrigo, RAYE, and Charli XCX ...