Amanda Knox and Karen Read both had emotional responses to murder that made people suspect them of guilt. But is there really ...

Are you an exhausted high-achiever? I worked late, said yes to everything, and held myself to an impossible standard—until I ...

Though not trained in psychology, my father understood that adjusting expectations minimized negativity and disappointment. I ...

Someone with a “model-perfect” body can still experience intense shame or hatred toward themselves. Meanwhile, individuals in ...

When couples feel connected and supported, they’re able to share their inner worlds, seek comfort without fear of judgment ...

Body-awareness skills can help balance the score by teaching us how interception can aid self-regulation and healing.

Fatherhood isn’t outdated—only its traditional definitions are. Today’s fathers need to adapt, connect, and be emotionally ...

Healing sometimes arrives as an invitation. Exploring her family roots led one therapist to a deeper sense of identity, ...

Many survivors who speak out about the abuse they experienced end up scapegoated and shamed for their honesty. This scapegoating is an extension of the dysfunction and abuse.

Can stepping into a different body in virtual reality change our gender bias? A surprising new study suggests it just might.

In today’s political climate, anger has stirred up protests throughout the nation. While parades and protests may have an ...

After being diagnosed with bipolar disorder in my late teens, I didn't think that I would ever find the one thing I wanted: a ...