Washing your hands thoroughly and often—especially when you’ll be handling food or touching a wound or broken skin—is the ...

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in ...

Omega-3 fatty acids, found in fish such as salmon and sardines, have anti-inflammatory properties, says Vasquez. Other oily ...

Cheese fiends in Ohio may want to check their refrigerators this week. The U.S. Food and Drug Administration (FDA) has announced a recall of multiple cheese products from the Middlefield Original ...

As a dietitian, I’ve seen firsthand that vitamin E deficiency doesn’t come with a loud warning siren. Instead, it creeps in ...

The CDC specifically recommends washing your hands with soap and water for at least 20 seconds, or the amount of time it ...

There are many other reasons why you're always hot that have nothing to do with the change. Here are some simple reasons that ...

While these guidelines can get a little technical, the AHA has very clear information on what people can do to lower their risk of high blood pressure (a.k.a. hypertension), including making some ...

If you’ve ever slipped on a pair of flip-flops only to regret it halfway through the day, Clarks has a solution for your sore ...

Applying the best mineral sunscreen is a great way to shield skin from the sun’s harmful rays that contribute to skin cancer.

Here, the key vitamins to take after age 40 and the best ways to get them.

Almonds’ combination of protein, fat, and fiber makes them a fantastic snack option, especially for people looking to ...