Standing on one leg is a great way to improve balance. Try your hand at one-legged yoga poses to reduce risk of falls, and strengthen your lower body.

Itchy, red, and flaky skin might be more than just dryness—it could be seborrheic dermatitis! Know all about it.

Garlic oil benefits such as better heart health, immunity as well as skin health can make this a versatile choice to add to ...

While indigestion and gas can often cause abdominal pain, it might indicate something more serious as well. Here are some ...

A lip sleeping mask can help you get moisturised and nourished lips. This comparison guide between the Laneige and The Face ...

China is currently facing a surge in Covid-like human metapneumovirus (hMPV) cases, raising concerns across the country. Know ...

Oversleeping, sleeping more than 9 hours a night, may seem harmless but in the long term, it is associated with a number of ...

Tired of endless crunches and tedious routines? Know how to burn belly fat with this powerful move—push-ups—and see how it helps you lose fat.