As the winter months continue, many people can suffer from seasonal affective disorder, also known as seasonal depression.

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Dealing with the winter blues ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

This article is about the art of "locking in" for the winter quarter and how to fight symptoms of Seasonal Affective Disorder ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...