If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

"We are living in a time of climate crisis, and we need to understand that our food is ecologically sensitive," said the author of The Commonsense Diet.

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Here are some tips by celebrity nutritionist Rujuta Diwekar to help them stay healthy. Finding it difficult to manage urinary tract infections? Here are some home remedies suggested by renowned ...

Nutritionist Rujuta Diwekar recently shared an insightful video on her YouTube channel, explaining how we can get our daily protein intake from natural sources. The nutritionist further noted five ...

In a video, Rujuta Diwekar recommended adding two foods, including ghee to your lunch to combat post-lunch sleepiness or afternoon slump.

But according to Kareena Kapoor's nutritionist Rujuta Diwekar, all you need to do is remember three important tests to judge whether what you are eating is good for you. Also Read | Face yoga ...

Any exercise that makes you muscles used to to it, will eventually stop yielding results. Hence it is important to mix up ...

Kareena Kapoor's nutritionist, Rujuta Diwekar, reminded her followers that even a few minutes of movement can make a big difference.

Celebrity nutritionist Rujuta Diwekar, who helped Kareena Kapoor reach size zero during Tashan, is an advocate of healthy and mindful eating. She often shares her wisdom on social media ...

Rujuta Diwekar, in a Tweak India video, revealed that she never owned a weighing scale and also never weighed her clients. She also called it ‘stupid’. Celebrity nutritionist Rujuta Diwekar ...

Philanthropist Sudha Murty and nutritionist Rujuta Diwekar emphasize the importance of 'ghar ka khana' for a healthy lifestyle. They discuss avoiding high-calorie foods and following a balanced ...