From evaporated milk to oat milk, this article will walk you through the best substitutes for sweetened condensed milk so you ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

Vindaloo is an Indian dish of Portuguese influence. Made with pork, lamb or chicken, the curry is notable for its vinegary ...

Ice cream is a beloved treat, but for people with hypertension (also known as high blood pressure), traditional recipes ...

An indulgent treat without the sugar? Consumers will take some convincing, presenting an uphill task for confectionery and ...

For those following a low FODMAP diet, or who have lactose intolerance, whether due to irritable bowel syndrome (IBS) or ...

Whipped treats are often associated with indulgence, decadence, and an irresistible, creamy texture that feels like a guilty ...

For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an ...

With the price of eggs reaching historic highs and supply wavering due to the bird flu, it could be worth considering egg substitutes when making meals at home. I tried making a classic box of ...

While naturally high in sugar, they are also rich in fibre, antioxidants and essential minerals, making them a better alternative to refined sugar. Question is are they safe enough for blood sugar?

Sugar is everywhere. It’s hidden in packaged foods, added to drinks and used in everyday recipes. While many people look for “healthier” sugar alternatives, understanding the differences between ...

A nutritionist has issued a stark warning about the dangers of consuming too many sweeteners instead of sugar. The common household sugar, often added to teas and coffees or used in baking ...