The study builds on earlier findings by the same research team who reported in 2023 that premature babies don't habituate to ...

Four short years after the recognition of a holiday commemorating freedom, it feels like Black people are less free.

By embracing questions, better answers often emerge. Author Elizabeth Weingarten found a way to lean in, inspired by the ...

Leg raises are a Pilates staple, but they're also one of the most undervalued exercises for boosting core strength, spinal ...

What if emotion isn’t a problem to solve, but a sense that unlocks clarity, calm, and inner resilience? There is surprising ...

Talking about what’s bothering you may be helpful at times, but not if it allows you to back away from reality or avoid ...

It’s Men’s Mental Health Awareness Month, but this is about awareness of your mental health every day. I’m on here because this helps me with mine. It’s getting me out of my comfort zone, helping me ...

For Claire Eastham, who lives with social anxiety and panic attacks, the adrenaline surge that accompanies a panic attack is impossible to miss. She says that it ...

How does it feel? Where is it located? Once you get to feeling a little calmer, note whether the numbness has also passed. Numbness doesn’t always suggest a serious health concern, but in some ...

How Michelle Obama Really Feels About Daughter Malia's Name Change Former First Lady Michelle Obama shared her thoughts on her daughter and Barack Obama’s daughter, Malia Obama, going by Malia ...