Memory naturally fades with age, but that doesn’t always mean dementia is setting in. Many older adults experience minor ...

Nourishing your body with nutrient-dense foods is key to maintaining energy levels and preventing chronic illnesses. A ...

Your 20s are a crucial time to establish healthy habits that benefit both your body and mind. Taking care of yourself now ...

People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

February is recognized as American Heart Month, a health observance that encourages Americans to focus on their cardiovascular health and understand the importance of adopting healthier behaviors that ...

A new study highlights that eight specific health and lifestyle factors could increase women's heart disease risk more than ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Tony and Grammy award-winning actor J. Harrison Ghee shares kidney disease journey and health tips for those struggling with ...

California native James Nestor suggests that breathing correctly and efficiently could potentially prevent a host of chronic ...

Eight specific habits — diet, sleep ... the release stated. Lifestyle and health factors increase the risk of heart disease in women more than men, a new study showed. Charlie's ...