Nigerians have been urged to engage in exercise and shun unhealthy lifestyles with a view to prevent diabetes, high blood pressure, blood sugar and heart failure and other heart related diseases. This ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

Men have long avoided preventative care — to the detriment of their health. And if they don't want to go for their own ...

Paul Saladino walks through his incredible 'treehouse' in Costa Rica, unveiling many unique health and fitness habits along ...

Adam Savage of "MythBusters" sat down with Fox News Digital to explore the science of healthy and longer lives after forming ...

An expert working in neurocritical care has revealed how quitting smoking, eating well and sleeping for the right amount of ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet, and limit ...