To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

Think you’re living your healthiest life? Take this fun World Health Day quiz and see how many good habits you can tick off your list.

In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

Heart disease remains the leading cause of death for both men and women across America, but emerging research reveals a ...

Modern lifestyles, characterised by poor dietary habits, sedentary behaviour, and high-stress levels, have led to a surge in lifestyle-related diseases. These c ...

Can nutrition and a healthy lifestyle really help prevent diabetes, heart disease, and cancer? Discover how simple changes ...

Women who prioritise a man's physical appearance over his entire personality could be setting themselves up for loneliness.

Follow these simple steps for a more youthful appearance. Get Youthful Skin With Moisturizer “As our skin matures, there is a ...

Sadhguru offers powerful insights on what to eat, how to eat, and when to eat — helping us align our meals with health and inner balance ...