If any exercise causes sharp pain or discomfort, discontinue the exercise ... though you were pointing your arm straight ...

What many older people may write off as routine “aches and pains” are usually examples of stress or damage to their tendons — ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

A Kelowna electrician, rear-ended while in a traffic jam on the Bennett Bridge, has been awarded $360,000 after the minor ...

The two-time Olympian pistol shooter Rahi Sarnobat, who has made a comeback to the sport at the National Games this year in ...

Director Greg Whiteley ('Cheer,' 'Last Chance U') speaks with The Hollywood Reporter about the high highs and the very low ...

As a general guideline, Doug Sklar, a certified personal trainer and founder of PhilanthroFIT in New York City, recommends ...

Neugarten had another specific recommendation for this as well— Sony’s WH1000XM3, which he said "are a lifesaver for blocking ...

Construction forklift accidents account for less than one in 20 of all forklift accidents in the U.S. each year, according to ...