Incantations, music, and chanting have been used in rites and rituals since the beginning of time, with roots in ancient ...

The annual fellowship picnic of the Pagosa Unitarian Universalists (UUs) included singing, poems and good food. We spoke of ways we want to continue to hold space for welcoming a community of ...

Former Canadian Idol contestant Gary Morissette used his mind to beat mental illness and depression after suffering a ...

The one Buddhist word many people know is karma. Some say it means good things happen to good people and bad to bad. Payback.

The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

What does it truly mean to live a good life? It doesn’t take a secret mantra or single act. In Buddhism, living a good life ...

Join National Geographic photographer Jonathan Irish as he explores the natural landscapes, iconic landmarks, and historical ...

Women health care providers assigned to transcendental meditation vs. usual treatment had better burnout and anxiety scores at 3 months, according to data presented at the American Thoracic Society ...

Listen to this calm oriental music inspired by Asia and Japan buddhist songs, ideal for meditation, relaxation and self healing. #ZenMusic #AsianMusic #BuddhistMeditation Japanese Music, Asian ...

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

This video explains the basics of Buddhism, from its beginnings with Siddhartha Gautama to its spread across Asia and beyond.