Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

In the last two years, spine and orthopedic leaders made key changes to their work that have paid dividends from moving ...

Similar to the discovery of antibiotics, artificial intelligence is becoming a game-changer in healthcare and spine surgery, ...

For workers returning to the office, one physical therapist said it’s important to protect your spine because you’re less ...

Spinal cord injury (SCI) patients often rely on their loved ones as caregivers for help with daily tasks. Caring for a loved ...

How does your spine work? What are the best ways to keep your spine healthy? These and other important questions will be ...

This post contains spoilers for Grey's Anatomy Season 21, episode 10: "Jump (For My Love)." Tensions are running high going ...

During the March 13 episode, Meredith Grey ( Ellen Pompeo) and her boyfriend Nick Marsh ( Scott Speedman) returned to Grey ...

Arizona's newly established Barrow Sports Biomechanics Spine Lab will aim to provide science-backed guidelines for treating ...

What Are the Treatments for Spinal Stenosis? Spinal stenosis is a narrowing of the canal in your spinal column that affects mostly people age 50 and older. Nothing can cure it, but there are ...