Fit&Well on MSN10h
It only takes two minutes a day to safeguard your spine from poor posture, says this top mobility coachTo protect your body from sitting all day, which can contribute to poor upper-back posture, use shoulder-blade strengthening ...
Your Horse on MSN16h
Vet explains how a horse’s joints work, plus advice to keep them healthyA horse’s joints are key to their ability to be mobile and agile. When horse joints are healthy, they provide a seamless ...
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