The human body is made up of numerous tiny but essential parts that are often overlooked. Each part has specific functions ...

Being overtired is also a common reason why people can experience hypnic jerks. Interestingly, sleeping in an uncomfortable ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

“Our skin, by far, is exposed to the most amount of oxidative stress,” he added. That can lead to a host of issues, from skin aging and sleep problems to heart disease, kidney disease and cancer. It ...

Access to over 120 digital back issues while your subscription is active ...

Textbooks usually depict the epithelial cells encasing the interior and exterior of your body as passive barriers. But ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Half a dozen University of Chicago students briskly pedaled on stationary bikes, but this wasn't a casual workout. The ...

Is our lifespan primarily dictated by our genetics, or do our behaviour and environment play the more important role?

NASA astronauts Sunita Williams and Barry Wilmore may face certain effects on their health upon returning to Earth after nine ...

"We still don't know exactly what makes labor start. We know all about the mechanics and physiology, but we don't know what ...