Science has long shown working out regularly can help us get a good night’s shuteye, but new research has pinpointed exactly ...

Incorporating yoga into your daily routine can be a simple yet effective way to alleviate stress and improve focus, especially when you're tied to a desk for long hours ...

The American League scored six runs in the final three innings to force the first-ever “swing off” in last night’s MLB ...

A tourist hotspot in Iceland was forced to evacuate after a nearby volcano erupted on Wednesday morning. Guests at the iconic Blue Lagoon spa in the Reykjanes Peninsula and tourists staying at a ...

Dax Shepard has posted a peculiar nude snap Kristen Bell to celebrate her Emmy nomination. Bell, 44, was nominated in the ...

Dax Shepard has shared a nude snap of his wife Kirsten Bell celebrating her first Emmy nomination, while performing a ...

Cleveland put out a call for firms interested in redeveloping 50 acres of lakefront space, including the stadium and parking lots.

You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...