Discover 8 effective yoga wheel poses that release tight hip flexors fast. Learn proper technique for better flexibility and ...

The Haryana State Narcotics Control Bureau module in the run-up to International Yoga Day on June 21 is a minimalist, ...

Get your game on this June, and celebrate your favorite guy with these fun Father's Day games. They include dad-themed ...

In this transformative journey, you will explore a diverse range of yoga poses, each carefully chosen to nurture your ...

The 56yearold American yoga teacher and political strategist JEROME ARMSTRONG has come out with a tome on the Calcutta School of Yoga after extensive research and study that involved several trips to ...

Dick Van Dyke revealed the “curse” of living to almost 100. The “Mary Poppins” star, 99, admitted he’s had to say goodbye to ...

Cats have a knack of choosing the best places to sleep, as farm cat Jasper John (love the name!) seeks out a warm spot on the ...

More than 45 million people will travel for the holiday weekend, according to AAA. Use these tips to save on your getaway.

Is your sedentary lifestyle killing your back? Try the baby cobra yoga pose to do away with discomfort and strengthen your back. View All Images Baby cobra yoga pose is good for your spine. Image ...

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity. Sitting down to exercise may ...

Have you ever noticed how your stomach feels like it's doing somersaults after a stressful day? You're not alone. If you are someone who struggles with digestive issues, then certain yoga poses ...

Here’s everything you need to know about three-person yoga poses and how to execute them with your friends and loved ones ... on the second bases lower back carefully balancing as they do so. Ensure ...