Want to improve your flexibility fast? In this quick and effective yoga tutorial, you'll learn how to master Pyramid Pose ...

Dua Lipa is living her best life in Spain ahead of her 30th birthday. The singer is there with her soon to husband Callum ...

Dua Lipa is showing off her impressive abs and athletic ability in Ibiza. The singer, 29, was snapped doing yoga moves while balancing on a paddleboard in the Mediterranean Sea. Her toned abs were on ...

The Pussycat Dolls star, 43, looked nothing short of sensational on Thursday as she flaunted her jaw-dropping figure in an array of skimpy bikinis while soaking up the sun during her holiday in Turkey ...

If you’re at the point where you’re ready to give your kids a little extra screen time but want to avoid brain-rot content, ...

Everyone taking the ‘skinny shot’ was losing weight, but my scales didn’t change. My inner dialogue became toxic ...

Masses in Rathdrum Parish - Sunday 17th August Clara Vale at 9am; Sunday 24th August Greenane at 10am; Sunday 31st August Clara Vale at 9am. Also in Rathdrum Parish Church 6pm on Saturday 11.30am on ...

Yoga combines breathing exercises, meditation, and poses that are proven to benefit mental and physical health. Here are 12 evidence-based benefits of yoga.

Hot yoga is a type of yoga performed in a hot, humid studio, usually between 85 and 105 degrees Fahrenheit.

Health reporter Kim Schewitz felt deeply uncool doing exercises to fix her posture as a teen. Then, she realized it was ...

Incorporating enjoyable activities into their daily lives not only prevents boredom but also helps address behavioral issues that can arise when dogs lack proper outlets for their energy and curiosity ...

Though Dua Lipa doesn’t turn 30 until August 22, the singer kicked off the festivities a bit early, turning heads in a white ...