For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and ...

Washington, D.C. (7News) — Namaste for Cherry Blossom Yoga! On Friday, Rachana from Aim ur Mind joined Roxanne and Megan to ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Doing yoga every morning feels like a breath of fresh air. People exclaim how refreshed and energized they feel. Here are ...