As India is inching closer to its ambition of becoming a leader in the international arena, there has been a rise in the ...

PNN Pune Maharashtra [India] February 7 In today fast-paced world where sedentary lifestyles and instant gratification dominate the need for a more balanced and holistic approach to health is greater ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

STANDING naked before a small, dishevelled 67-year-old man, in his dirty dressing gown, Miranda felt scared and vulnerable, knowing what was about to happen.  But brain-washed, she felt ...

The gallantry awards will follow, which include Param Vir Chakra awardee (Honorary) Captain Yogendra Singh Yadav (retd) and Subedar Major Sanjay Kumar (retd), and Ashok Chakra winner Lt Col Jas ...

Background Music, Deep Meditation Music, Relaxation Meditation Music, Spa Music, Relax,Spa Music Video: Mind Body online, Soft Music with beautiful Pictures for Massage & Beauty Farm, Relax, Wellness ...

On Monday, the makers of Vicky Kaushal's Chhaava released four new powerful avatars of the actor from the film. Alongside the posters, they also announced that the trailer of the film will release on ...

I’m standing barefoot on a wooden yoga deck with my eyes closed ... some seated circles from our waist to “fire up the root chakra (muladhara)” followed by a guided meditation tracing ...

If you’ve been feeling off balance, less enthusiastic about life or in conflict with others but you’re unsure what to pin it down to, it’s possible that one or more of your chakras could be out of ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...