Raise one arm straight in front of you at shoulder level, palm facing down. With your other hand, apply gentle pressure to ...

Hold for 15 to 30 seconds, and repeat three times per wrist. This exercise targets the extensor muscles, helping to balance ...

After an injury scare last week, Jordan Spieth looks like he might be turning a corner.

But on Tuesday night, the focus was on how Kentucky’s role players and little-used backups handled enough of the load to push ...

Kentucky traveled down to Knoxville without its starting point guard and pulled out a gutsy 78-73 victory in a hostile road ...

It’s hard to put into words the feeling in the room when Lamont Butler went down for Kentucky in the second half, ...

Experts have warned January fitness fanatics about stretching before working out after A&E skyrocketed. More than 8300 people visited A&E in Glasgow for sprains and strains over the last six-month ...

As people continue to embrace their new year with fitness resolutions into February, NHS Greater Glasgow and Clyde (NHSGGC) ...

Thomas Detry nearly aced the par-3 16th hole and shot a 7-under 64 in the second round to take a two-shot lead lead in the Phoenix Open.

As people continue to embrace their new year with fitness resolutions into February, NHS Greater Glasgow and Clyde (NHSGGC) physiotherapists are reminding people about the importance of warming up ...

I’m starting to turn blue and the room’s starting to turn dark.” Desperate and unable to speak, McCombs was tapping ...

Showdown ✓ Audemars Piguet Royal Oak 16202 versus Vacheron Constantin Historiques 222 ✓ Which will prevail? ✓ Vote here! ✓ ...