Hugh Jackman is back in the Wolverine suit, but not in the way you might expect. Marvel has shared a new video on its YouTube ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

Chronic obstructive pulmonary disease (COPD) is a challenge, but it isn’t one that needs to get in the way of a regular life. With a good diet, the right care, and some patience, you can live ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...

Sunita Williams and Butch Wilmore have finally returned back to earth from the International Space Station. The astronauts, who lifted off on a Boeing Starliner returned back on a SpaceX Dragon ...

Pope Francis spent the night without a breathing mask, the Vatican press office said March 18, indicating that his need for supplemental oxygen continues to diminish. The pope received high-flow ...

Consistent workouts can be a powerful way to fight chronic inflammation. By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise ...

Exercises for anxiety relief may help a person manage certain anxiety symptoms, such as muscle tension, increased heart rate, and rapid breathing. Anxiety disorders are among the most common ...

Asthma is a chronic condition that affects the airways in your lungs. It makes the airways inflamed and swollen, causing symptoms like coughing and wheezing. Exercise may help ease asthma symptoms.

While sleep apnea itself is not a common cause of death, it does increase complications in people with other serious medical conditions, such as heart disease. Between 1999 and 2019, sleep apnea ...