In the rapidly shifting world of work, many employees are unclear what’s expected of them
More workers have reported feeling disconnected from their organization’s purpose and unclear on how to meet expectations ...
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How to build a daily routine
Research shows that routines can positively impact mental health by creating a structure that helps ease anxiety and stress.
Tax Prep Checklist: Collect These Forms Before You File
The sooner you finish your taxes, the sooner you'll receive your tax refund, if you have one coming. But even if you do tend to wait until the last moment or plan on filing an October 15 ...
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Research and Commentary: Indiana Medicaid Work Requirement
Indiana lawmakers are considering legislation that would add a work requirement for enrollees in the state’s Medicaid ...
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"The 9 to 5 work routine was draining my creativity”: a day in the life of Tina Touli
The designer, artist and creative director discusses her work with the Pentawards and the value of celebrating small wins.
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The Best 7-Day Walking Plan for Weight Loss, Created by Certified Trainers
It’s as simple as starting with just 15 minutes a day! Reviewed by Dietitian Karen Ansel, M.S., RDN Walking is an outstanding ...