Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking ... and ...

SPRINGVILLE — Springville's downtown area will receive some sprucing up and an art makeover after the city was awarded the T-Mobile Hometown Grant. The grant is a total of $49,000 that the city ...

Together, they work on 3D wood art in addition to kitchen products. "We try to figure out what's the best way to make it come to life," Spencer said.